A Healthy mother, a healthy baby. Don't deny your baby the best. Your nutrition during pregnancy and the first two years of your life impacts the life long health & nutrition of your child. Such a significant phase needs healthy food. All nutrition experts suggest variety in food is the key for balanced diet but most women complain the lack of time to purchase & prepare nutritional food consistently. Great bowl is nothing but a Dr. Mom's vision( a Gynecologist & mother of 2) to ease the access to healthy foods with quality ingredients which are natural and wholesome. The sprout mix for healthy pregnancy is power packed and super food with high protein, calcium and dietary fiber. More than 20+ best quality natural cereals, pulses, millets and nuts are used in right proportion to support the high nutritional demands during pregnancy. This healthy mix for pregnant women is the best food for pregnancy diet plan/chart. We have chosen to sprout ingredients though it is cumbersome because it increases bio-availability & better absorption. Great bowl secret lies in combining tradition and science. " Walk this journey the best possible way. Your decision now affects the generation next".